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Brain aerobics are the kind of aerobics that are performed to keep the mental health well and helps to reduce the aging of brain activity. It helps to retain brain activity. Brain Aerobics Exercises provide options for brain stimulation and can help you obtain needed mental stimulation. Thirty minutes of challenging mental exercise every day is a key age-proofing strategy.
Related Journals of Brain Aerobics
Behavioral and Brain Sciences,Brain and Cognition,Brain and Development,Brain Research.