Physical Exercise Against Obesity

It is well-known that regular physical activity brings many health benefits. It not only helps to improve body fitness, but also prevents chronic diseases, relieves pressure and extends social network. According to World Health Organization, inadequate physical activity ranked the fourth leading cause of global mortality. Diseases caused by lacking physical activity were reported that have contributed to 6% of global mortality rate. For the sake of society, regular physical activity was suggested to be essential to improve public health and relieve financial burden on public medical expenditure indirectly

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Last date updated on September, 2024